Some change is easier than you expected
'Stefan was great. Very understanding, and great to talk to. He has extremely high levels of emotional intelligence, and has a comforting demeanour.'
'I left that session reminded of my resilience and strength to equip me with the knowledge that It is do-able and I will be ok. I got this! Thanks once again stefan'
'It has proved to be the best investment in myself I could make and now I'm excited about where this journey will lead.'
'Stefan is extremely easy to talk to and his voice so calming I felt at ease during my sessions and he helped me work through my issues. Highly recommend.'
'Amazing! Compassionate and practical help to facilitate my healing journey. Thank you Stefan'
"No matter my difficulty, level of pain or hurt, Stefan has always managed to help me. I recommend him to you without hesitation."
"Stefan is very welcoming and puts you at ease. I've no idea how he does it, but I feel far more positive about the challenges I face following on from my initial appointment. Next one is booked"
"I could not be happier with the results. I been to see Stefan twice. I have had a real issue with performance anxcity and fear of heights. After my session I feel so much more confident."
"A very enjoyable experience even though we were dealing with some upsetting issues. Stefan went at my pace and I came away from my first session feeling more robust and able to cope with what life has to throw at me."
Therapy / Coaching FAQ
Do I need to book sessions in advance?
Sessions are booked in advance. We usually begin with a FREE 45 minute Discovery Meeting or Call to discuss your needs.
Recovery (therapeutic) and Mastery (Coaching) sessions are usually booked in sets of 5 sessions initially. After 5 sessions, you can book individual sessions, or become eligible for the Transformation 12-monthly session package. You can have a single session to begin, to decide whether I'm the right coach/therapist for you.
Can I cancel sessions?
Yes. you use an online booking system which lets you book in and out at your convenience. You book and cancel sessions up to 24 hours beforehand with no cancellation fee
How much are sessions and how do I pay?
Therapy / Coaching sessions are £50 each (£45 if you are a member of U Fit Studio). Payment details are taken before or at your first session. Payments for sessions take place on the day the of the session. You can also be invoiced for sessions.